Will you think of ‘house arrest’ when you hear of confinement? and it will connect you to imagine a lot of restrictions like cannot wash hair, cannot use fans etc.
Actually it is the other way round, we should eliminate the negative mindset, and take confinement as the best moment for you to bond with your new little one.
Confinement practice is common and important especially in asians. It allows postnatal mother fast recovery, recuperation, revitalization and rejuvenation.
Confinement is normally completed in 28days, 40days or 100 days in different races which include chinese, Malays, Indian,Natives etc. the most common practise is 28days and it split into 4 weeks and each week with a different recovery process.